kai conversations...with annalynne mccord

we are thrilled to announce our next installment of "kai conversations...." with actress annalynne mccord. the long-time kai devotee tells us what inspires her and how she keeps grounded with a lifestyle that is a constant adventure. thank you so much, annalynne!
xo,
gaye.

how do you embody kai's breath*life*flow lifestyle?
i embody kai's breath, life, flow lifestyle by checking in with myself throughout the day. i make a point to feel the floor beneath my feet, the chair i'm sitting on, etc. and that keeps me present. the way to survive every moment in life is to live only ever in the present one.

what's the best advice you've ever received?
what is real cannot be threatened, what is unreal does not exist.

what's your must-have beauty product?
kai body glow--love this dry oil spray, great for a little smell-good aroma and a lotta sexy glistening!

go-to lipstick color?
any coral or orange colors!

what color nail polish are you wearing right now?
striking red.

who is your role model?
angelina jolie will always be one of my favorites.

how would you describe your personal style?
moody. it changes drastically based on how i'm feeling.

what do you love most about where you live? any secret spots you love to go to?
the ocean. i'm three blocks away from the beach and it revitalizes me every day! if i tell you they won't be a secret anymore! :-P

favorite date spot?
my red room.

favorite food?
mexican.

morning person or night owl?
insomniac.

your ideal way to relax/unwind?
twenty minutes of transcendental meditation twice a day, thanks to the david lynch foundation.

what book are you reading currently?
new earth (for the second time) by eckhart tolle.

what's the most adventurous thing you've ever done?
my favorite thing is traveling the globe, and i do it alone most of the time--so, i'm always on some form of an adventure.

do you have a mantra you live by?
be the change you wish to see in the world. ~mahatma ghandi

xo,
annalynne