taking heed and doctor's orders this past sunday i did the unimaginable! my day went something like this. i woke up and lay around in bed for a bit. craziness! my husband and i walked our three dogs to our favorite coffee spot and actually sat down to sip. i went to a yoga class followed by... an hour long reflexology session! what??? more laying around watching my favorite sport, football. this amazing and relaxing day ended in a beautiful dinner al fresco with friends. i'm pretty proud of myself, i did not clean, organize or work whatsoever. i know, i said this was going to be tough and i can't believe i'm saying this but i think i could get used to this. heaven forbid, i'm thinking of maybe even stealing a saturday once and a while.
for those other type a personalities out there, give it a shot. it's pretty astonishing how good you feel the rest of the week. for those of you who are not, the rest of us have a lot to learn from you!
p.s. to ease my racing mind i brought my own pillow and my kai body butter for my reflexologist to use. it worked!