kai conversations... with brooke burke

i consider myself very lucky to have had a couple of "bumped into" moments with brooke burke. she happens to be just as she appears to be on television. sweet, funny, smart, approachable and incredibly engaging. the woman seems to float with ease from her stint as dancing with the stars host and winner of the coveted mirror ball (did you see her winning dance?!) to spokesperson, entrepreneur, author and mother of four. she does it all but while maintaining that down to earth woman we have all had in our living room. we are proud to have brooke participate in our "kai conversations". enjoy!

xo,
gaye.

how do you embody kai's "breath * life * flow" lifestyle? 
i use the products daily, my favorite being the body glow.

what is the best advice you've ever received?
take time to take care of yourself and never lose sight of the women behind the scenes, even if it's just five minutes in the morning to do something feminine to make you feel like your most beautiful self.

do you have a mantra you live by?
know how to hit the reset button.

what's your beauty secret? or must have beauty product?
kai body glow spray.

go-to lipstick color?
nude envie, my favorite color is mesmerize

what color nail polish are you wearing right now?
marshmallow by essie.

who is your role model?
jane fonda. she's the queen of health and wellness. a timeless beauty and has paved the way for all women to be sexy and strong at every age.

how would you describe your personal style?
boho chic with designer influences. i have a passion for fitness and fashion. i'm a malibu girl so casual is always stylish for me but i also love classic, timeless designer pieces.

what do you love most about where you live? any secret spots you love to go to?
malibu is home sweet home for me. favorite restaurants are the malibu beach inn, the farm on the pier, nobu, and café habana. i teach my malibu booty burn class at a local studio which is my happy space. a walk on the beach or a sunset vision can reset my soul to a peaceful place of gratitude.

describe your perfect day. 
breakfast with the kids. a community sweat or cardio party with my malibu tribe teaching my booty burn class. shopping at the farmers market. a few hours to prepare a family meal. a nice glass of wine, family time, and early to bed!

favorite date spot?
soho house in malibu.

ultimate getaway?
st. bart's.

favorite food?
sushi.

guilty pleasure?
margarita pizza with olive oil and jalapeños.

morning person or night owl?
neither. early to bed, late to rise.

currently craving?
fall farro salad recipe on modernmom.com.

ideal way to relax/unwind?
a stretch and recovery program at home using my brooke burke body app.

what book are you reading currently?
loving what is by byron katie.

what's the most adventurous thing you've done?
an aerial trapeze act that i just did for my new tv show "i dare you".

p.s. we are so excited to offer our readers a chance to enter to win brooke's favorite kai products and a free year-long subscription to the brooke burke body app! check out brooke's instagram to find out how to enter. 

thank you so much, brooke! xo.

photos by stewart volland.